Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light, protein-packed lunch featuring a perfectly grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli. A harmonious blend of textures and flavors that satisfies your taste buds while keeping your macros in check.

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NUTRITION

394kcal
Protein
42.7g
Fat
7.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by following the package instructions (typically simmering in water for about 15 minutes).

  • 5

    Steam the broccoli until tender yet crisp, approximately 5-7 minutes.

  • 6

    Plate the grilled chicken alongside the fluffy quinoa and steamed broccoli. Serve warm and enjoy your balanced, nutrient-dense lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light, protein-packed lunch featuring a perfectly grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli. A harmonious blend of textures and flavors that satisfies your taste buds while keeping your macros in check.

NUTRITION

394kcal
Protein
42.7g
Fat
7.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by following the package instructions (typically simmering in water for about 15 minutes).

  • 5

    Steam the broccoli until tender yet crisp, approximately 5-7 minutes.

  • 6

    Plate the grilled chicken alongside the fluffy quinoa and steamed broccoli. Serve warm and enjoy your balanced, nutrient-dense lunch.