Creamy Berry Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Smoothie

Dive into a refreshing and velvety smoothie loaded with vibrant mixed berries, smooth nonfat Greek yogurt, a boost of whey protein, and a hint of chia seeds for added texture. This creamy blend strikes the perfect balance, delivering ample protein and a satisfying flavor, making it a versatile meal option any time of day.

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NUTRITION

375kcal
Protein
40g
Fat
6.9g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (120g)

1 cup Mixed Berries (150g)

1/2 Frozen Banana (50g)

1/2 cup Unsweetened Almond Milk (120ml)

1 tablespoon Chia Seeds (12g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Add the whey protein powder, nonfat Greek yogurt, mixed berries, frozen banana, unsweetened almond milk, and chia seeds to a high-speed blender.

  • 2

    Blend on high until the mixture is completely smooth and creamy. If the smoothie is too thick, add a splash of almond milk and blend again.

  • 3

    Taste and adjust the flavor if necessary, adding a little water or ice for a thinner consistency if desired.

  • 4

    Pour into a tall glass and serve immediately.

Creamy Berry Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Smoothie

Dive into a refreshing and velvety smoothie loaded with vibrant mixed berries, smooth nonfat Greek yogurt, a boost of whey protein, and a hint of chia seeds for added texture. This creamy blend strikes the perfect balance, delivering ample protein and a satisfying flavor, making it a versatile meal option any time of day.

NUTRITION

375kcal
Protein
40g
Fat
6.9g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (120g)

1 cup Mixed Berries (150g)

1/2 Frozen Banana (50g)

1/2 cup Unsweetened Almond Milk (120ml)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    Add the whey protein powder, nonfat Greek yogurt, mixed berries, frozen banana, unsweetened almond milk, and chia seeds to a high-speed blender.

  • 2

    Blend on high until the mixture is completely smooth and creamy. If the smoothie is too thick, add a splash of almond milk and blend again.

  • 3

    Taste and adjust the flavor if necessary, adding a little water or ice for a thinner consistency if desired.

  • 4

    Pour into a tall glass and serve immediately.