Name: Greek Yogurt Protein Bowl with Sliced Almonds and Carrot Shreds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop (15g) Unflavored Whey Protein Powder (adjusted to provide ~10g protein); 1 tablespoon Sliced Almonds; 1/2 cup Shredded Carrots; 1/4 cup Low-Sugar Granola; 1 tablespoon Honey; 1 tablespoon Chia Seeds

Greek Yogurt Protein Bowl with Sliced Almonds and Carrot Shreds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Bowl with Sliced Almonds and Carrot Shreds

Savor a delightful and balanced dessert bowl featuring creamy nonfat Greek yogurt sweetened naturally with a hint of honey, enriched with a subtle boost from unflavored whey protein, and topped with light sliced almonds, crunchy granola, and fresh shredded carrots. The addition of chia seeds brings an extra texture and nutritional punch to the bowl, making every spoonful an indulgence that supports your health goals.

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NUTRITION

Protein

40.5g

Fat

12.5g

Carbs

62g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop (15g) Unflavored Whey Protein Powder (adjusted to provide ~10g protein)

1 tablespoon Sliced Almonds

1/2 cup Shredded Carrots

1/4 cup Low-Sugar Granola

1 tablespoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
Place the nonfat Greek yogurt in a medium bowl.
2
Mix in the unflavored whey protein powder thoroughly until completely blended.
3
Gently fold in the shredded carrots.
4
Top the yogurt mixture evenly with the sliced almonds, low-sugar granola, and chia seeds.
5
Drizzle the honey over the top for natural sweetness.
6
Stir slightly if desired, or enjoy the layered textures as is.