Name: Lean Turkey Club Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Roasted Turkey Breast; 2 slices Whole-Grain Bread; 1/4 portion Avocado (approx. 50g); 2 slices Tomato; 2 leaves Romaine Lettuce; 1 tbsp Light Mayonnaise

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Turkey Club Sandwich

Enjoy a light and satisfying lean turkey club sandwich, featuring tender roasted turkey breast layered between whole-grain bread with fresh tomato slices, crisp lettuce, a hint of creamy avocado, and a spread of light mayo. This balanced sandwich packs a good protein punch while remaining refreshingly wholesome, making it ideal for breakfast, lunch, or dinner.

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NUTRITION

Protein

34.7g

Fat

13.1g

Carbs

36.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Roasted Turkey Breast

2 slices Whole-Grain Bread

1/4 portion Avocado (approx. 50g)

2 slices Tomato

2 leaves Romaine Lettuce

1 tbsp Light Mayonnaise

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PREPARATION

1
Toast the whole-grain bread slices until lightly crisp.
2
Spread the light mayonnaise evenly on one side of each slice of toasted bread.
3
Layer the sliced turkey breast on one bread slice.
4
Add tomato slices and romaine lettuce over the turkey.
5
Place sliced avocado evenly on top of the vegetables.
6
Top with the second slice of bread, mayo side down, and gently press the sandwich together.
7
Slice the sandwich diagonally and serve immediately.