YOUR SOLIN GENERATED RECIPE
Flaky Pan-Seared Salmon with Lemon-Herb Broth, Crisp Vegetables, and Fragrant Jasmine Rice
Indulge in a vibrant plate of pan-seared salmon accompanied by a bright lemon-herb broth, crisp sautéed vegetables, and perfectly steamed jasmine rice. The salmon is seared to flaky perfection while the fragrant broth uplifts the fresh vegetables, making for a balanced, satisfying meal that's as nutritious as it is flavorful.
INGREDIENTS
6 oz Salmon Fillet
1/2 cup cooked Jasmine Rice
1 cup Mixed Crisp Vegetables
1 tsp Olive Oil
2 tbsp Lemon Juice
2 tbsp Fresh Herbs (Parsley, Dill)
1 clove Garlic
1/2 cup Low-Sodium Broth
PREPARATION
Pat the salmon fillet dry and season lightly with salt and pepper.
Heat olive oil in a non-stick pan over medium-high heat. Add the salmon, skin-side down, and sear for 3-4 minutes until the skin is crispy.
Flip the salmon and cook for an additional 3-4 minutes, until the fish is cooked through and flakes easily.
In a small saucepan, bring the low-sodium broth to a simmer. Stir in lemon juice, minced garlic, and chopped fresh herbs. Allow the flavors to meld for 2 minutes.
In a separate pan, lightly sauté the mixed vegetables for 2-3 minutes until they are crisp-tender.
Plate the jasmine rice and top with the pan-seared salmon. Drizzle the warm lemon-herb broth over the salmon and vegetables.
Finish by adding the sautéed vegetables alongside the rice and salmon. Serve immediately.