Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt (245g); 0.45 scoop vanilla whey protein powder (~15g); 1/2 cup mixed berries (75g); 1 teaspoon chia seeds (5g); 1/2 tablespoon almond butter (7g); 1 teaspoon honey (7g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light yet indulgent dessert featuring a silky Greek yogurt mousse enriched with a touch of whey protein, sweetened with a hint of honey, and artfully layered with a medley of fresh mixed berries. A sprinkle of chia seeds and a swirl of almond butter add texture and a delightful nutty finish to this refreshing treat.

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NUTRITION

Protein

37.2g

Fat

7.3g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (245g)

0.45 scoop vanilla whey protein powder (~15g)

1/2 cup mixed berries (75g)

1 teaspoon chia seeds (5g)

1/2 tablespoon almond butter (7g)

1 teaspoon honey (7g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder, whisking until smooth and fully incorporated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down.
3
Drizzle in the honey and add the chia seeds, stirring lightly to blend the flavors.
4
Transfer the mousse into serving dishes and top with a light swirl of almond butter for a nutty accent.
5
Chill in the refrigerator for at least 30 minutes to allow the mousse to set and the chia seeds to expand slightly.
6
Serve chilled and enjoy your refreshing and protein-packed dessert.