YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Enjoy a vibrant and balanced dish featuring succulent grilled chicken breast paired with tender roasted broccoli and nutty quinoa. A light drizzle of olive oil adds a subtle richness, making this meal both satisfying and perfectly aligned with your nutritional targets.
INGREDIENTS
3 ounces Chicken Breast
1 cup Broccoli
0.67 cup cooked Quinoa
1 teaspoon Olive Oil
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Lightly season the 3-ounce chicken breast with salt, pepper, and any preferred herbs.
Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.
While the chicken grills, preheat the oven to 425°F.
Toss the broccoli with a pinch of salt, pepper, and the teaspoon of olive oil. Spread evenly on a baking sheet.
Roast the broccoli for 15-20 minutes until tender and lightly charred.
Prepare quinoa according to package instructions; for this recipe, measure out approximately two-thirds of a cup once cooked.
Plate the grilled chicken, add the roasted broccoli on the side, and serve with the quinoa.
Enjoy your balanced and flavorful lunch!