Grilled Chicken and Black Bean Salad with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Black Bean Salad with Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Black Bean Salad with Citrus Vinaigrette

Enjoy a vibrant, protein-packed salad featuring grilled chicken, hearty black beans, and fresh veggies, enhanced by a bright citrus vinaigrette and a boiled egg for an extra protein boost. The medley of flavors—from the tangy orange segments and zesty lemon dressing to the creamy boiled egg—creates a refreshing and satisfying lunch.

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NUTRITION

474kcal
Protein
48.1g
Fat
19.1g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/4 cup Black Beans

2 cups Mixed Greens

1/4 medium Orange (segments)

1/2 cup Cherry Tomatoes

1/2 cup Cucumber Slices

1 Hard-Boiled Egg

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Prepare all produce by washing the mixed greens, cherry tomatoes, cucumber, and orange. Slice the cucumber and peel the orange if necessary to extract segments.

  • 2

    Grill the chicken breast until cooked through and nicely charred on the outside. Allow it to rest briefly and then slice into strips.

  • 3

    In a small bowl, whisk together extra virgin olive oil, lemon juice, salt, and pepper to create the citrus vinaigrette.

  • 4

    In a large bowl, combine the mixed greens, black beans, cherry tomatoes, cucumber slices, and orange segments.

  • 5

    Add the sliced grilled chicken and gently toss the salad with the citrus vinaigrette.

  • 6

    Top the salad with a halved hard-boiled egg, and serve immediately.

Grilled Chicken and Black Bean Salad with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Black Bean Salad with Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Black Bean Salad with Citrus Vinaigrette

Enjoy a vibrant, protein-packed salad featuring grilled chicken, hearty black beans, and fresh veggies, enhanced by a bright citrus vinaigrette and a boiled egg for an extra protein boost. The medley of flavors—from the tangy orange segments and zesty lemon dressing to the creamy boiled egg—creates a refreshing and satisfying lunch.

NUTRITION

474kcal
Protein
48.1g
Fat
19.1g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/4 cup Black Beans

2 cups Mixed Greens

1/4 medium Orange (segments)

1/2 cup Cherry Tomatoes

1/2 cup Cucumber Slices

1 Hard-Boiled Egg

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Prepare all produce by washing the mixed greens, cherry tomatoes, cucumber, and orange. Slice the cucumber and peel the orange if necessary to extract segments.

  • 2

    Grill the chicken breast until cooked through and nicely charred on the outside. Allow it to rest briefly and then slice into strips.

  • 3

    In a small bowl, whisk together extra virgin olive oil, lemon juice, salt, and pepper to create the citrus vinaigrette.

  • 4

    In a large bowl, combine the mixed greens, black beans, cherry tomatoes, cucumber slices, and orange segments.

  • 5

    Add the sliced grilled chicken and gently toss the salad with the citrus vinaigrette.

  • 6

    Top the salad with a halved hard-boiled egg, and serve immediately.