Grilled Chicken Breast with Quinoa, Roasted Broccoli and Greek Yogurt Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa, Roasted Broccoli and Greek Yogurt Sauce

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa, Roasted Broccoli and Greek Yogurt Sauce

Savor a balanced, nutrient-dense lunch featuring tender grilled chicken breast paired with fluffy quinoa, roasted broccoli drizzled in olive oil, and a refreshing nonfat Greek yogurt sauce. Every bite delivers a mix of savory, tangy, and roasted flavors that combine to create a satisfying meal perfect for fueling your day.

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NUTRITION

627kcal
Protein
70.7g
Fat
22.4g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup Quinoa

1 cup Roasted Broccoli

1/2 cup Nonfat Greek Yogurt

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions until fluffy.

  • 5

    Toss the broccoli with extra virgin olive oil, a pinch of salt, and pepper. Roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    In a small bowl, mix the nonfat Greek yogurt with a dash of lemon juice, salt, and pepper to create a light sauce.

  • 7

    To serve, plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli. Drizzle the Greek yogurt sauce on top or serve it on the side.

Grilled Chicken Breast with Quinoa, Roasted Broccoli and Greek Yogurt Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa, Roasted Broccoli and Greek Yogurt Sauce

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa, Roasted Broccoli and Greek Yogurt Sauce

Savor a balanced, nutrient-dense lunch featuring tender grilled chicken breast paired with fluffy quinoa, roasted broccoli drizzled in olive oil, and a refreshing nonfat Greek yogurt sauce. Every bite delivers a mix of savory, tangy, and roasted flavors that combine to create a satisfying meal perfect for fueling your day.

NUTRITION

627kcal
Protein
70.7g
Fat
22.4g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup Quinoa

1 cup Roasted Broccoli

1/2 cup Nonfat Greek Yogurt

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions until fluffy.

  • 5

    Toss the broccoli with extra virgin olive oil, a pinch of salt, and pepper. Roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    In a small bowl, mix the nonfat Greek yogurt with a dash of lemon juice, salt, and pepper to create a light sauce.

  • 7

    To serve, plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli. Drizzle the Greek yogurt sauce on top or serve it on the side.