Creamy Protein Butterscotch Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Butterscotch Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Protein Butterscotch Pudding

Indulge in this luxuriously creamy butterscotch pudding that seamlessly blends high-protein nonfat Greek yogurt with a scoop of vanilla whey protein isolate, naturally sweet Medjool date, and a hint of butterscotch extract. Enriched with chia seeds for a subtle crunch and thickness, this pudding is a delightful, nutrient-packed treat perfect for any time of day.

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NUTRITION

361kcal
Protein
44.9g
Fat
6.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

30g Vanilla Whey Protein Isolate (1 scoop)

1/4 cup Unsweetened Almond Milk

1 Medjool Date

1 tbsp Chia Seeds

1/2 tsp Butterscotch Extract

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PREPARATION

  • 1

    In a small bowl, pit the Medjool date and soften it by mashing thoroughly using the back of a spoon or a fork.

  • 2

    In a blender or food processor, combine the nonfat Greek yogurt, vanilla whey protein isolate, unsweetened almond milk, mashed date, chia seeds, and butterscotch extract.

  • 3

    Blend until smooth and creamy, ensuring that the date is fully incorporated and the mixture is lump-free.

  • 4

    Taste and adjust sweetness or butterscotch flavor by adding another few drops of extract if desired.

  • 5

    Transfer the pudding into a serving dish and let it chill in the refrigerator for at least 30 minutes to allow the chia seeds to swell and thicken the pudding.

  • 6

    Stir well before serving. Enjoy this protein-packed, creamy butterscotch pudding as a satisfying breakfast, lunch, or dinner treat.

Creamy Protein Butterscotch Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Butterscotch Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Protein Butterscotch Pudding

Indulge in this luxuriously creamy butterscotch pudding that seamlessly blends high-protein nonfat Greek yogurt with a scoop of vanilla whey protein isolate, naturally sweet Medjool date, and a hint of butterscotch extract. Enriched with chia seeds for a subtle crunch and thickness, this pudding is a delightful, nutrient-packed treat perfect for any time of day.

NUTRITION

361kcal
Protein
44.9g
Fat
6.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

30g Vanilla Whey Protein Isolate (1 scoop)

1/4 cup Unsweetened Almond Milk

1 Medjool Date

1 tbsp Chia Seeds

1/2 tsp Butterscotch Extract

PREPARATION

  • 1

    In a small bowl, pit the Medjool date and soften it by mashing thoroughly using the back of a spoon or a fork.

  • 2

    In a blender or food processor, combine the nonfat Greek yogurt, vanilla whey protein isolate, unsweetened almond milk, mashed date, chia seeds, and butterscotch extract.

  • 3

    Blend until smooth and creamy, ensuring that the date is fully incorporated and the mixture is lump-free.

  • 4

    Taste and adjust sweetness or butterscotch flavor by adding another few drops of extract if desired.

  • 5

    Transfer the pudding into a serving dish and let it chill in the refrigerator for at least 30 minutes to allow the chia seeds to swell and thicken the pudding.

  • 6

    Stir well before serving. Enjoy this protein-packed, creamy butterscotch pudding as a satisfying breakfast, lunch, or dinner treat.