Herb-Roasted Chicken with Fluffy Brown Rice and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Fluffy Brown Rice and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Fluffy Brown Rice and Crispy Green Beans

Savor the delicious simplicity of roast chicken infused with fresh herbs, served alongside perfectly steamed brown rice and crunchy green beans. This comforting and balanced dish shines with aromatic herbs, tender chicken, and a satisfying medley of textures that make every bite a delight.

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NUTRITION

383kcal
Protein
39.6g
Fat
9.7g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Brown Rice (cooked)

1 cup Green Beans

1 teaspoon Olive Oil

1 tablespoon Fresh Rosemary

1 tablespoon Fresh Thyme

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and place it on a baking sheet.

  • 3

    In a small bowl, combine olive oil, chopped fresh rosemary, thyme, salt, and black pepper.

  • 4

    Brush the herb mixture evenly over the chicken breast.

  • 5

    Roast the chicken in the oven for 20-25 minutes until fully cooked and golden.

  • 6

    While the chicken is roasting, cook the brown rice according to package instructions until fluffy.

  • 7

    Steam or lightly sauté the green beans until they are tender-crisp.

  • 8

    Plate the sliced herb-roasted chicken alongside the fluffy brown rice and crispy green beans, and enjoy!

Herb-Roasted Chicken with Fluffy Brown Rice and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Fluffy Brown Rice and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Fluffy Brown Rice and Crispy Green Beans

Savor the delicious simplicity of roast chicken infused with fresh herbs, served alongside perfectly steamed brown rice and crunchy green beans. This comforting and balanced dish shines with aromatic herbs, tender chicken, and a satisfying medley of textures that make every bite a delight.

NUTRITION

383kcal
Protein
39.6g
Fat
9.7g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Brown Rice (cooked)

1 cup Green Beans

1 teaspoon Olive Oil

1 tablespoon Fresh Rosemary

1 tablespoon Fresh Thyme

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and place it on a baking sheet.

  • 3

    In a small bowl, combine olive oil, chopped fresh rosemary, thyme, salt, and black pepper.

  • 4

    Brush the herb mixture evenly over the chicken breast.

  • 5

    Roast the chicken in the oven for 20-25 minutes until fully cooked and golden.

  • 6

    While the chicken is roasting, cook the brown rice according to package instructions until fluffy.

  • 7

    Steam or lightly sauté the green beans until they are tender-crisp.

  • 8

    Plate the sliced herb-roasted chicken alongside the fluffy brown rice and crispy green beans, and enjoy!