YOUR SOLIN GENERATED RECIPE
Healthy Buffalo Chicken Burgers with Tangy Blue Cheese
Enjoy a contemporary twist on a classic favorite. These chicken burgers are spiced with bold buffalo sauce and crowned with creamy blue cheese, all nestled in crisp lettuce wraps for a refreshing crunch. Perfect as a hearty lunch or dinner, they balance tangy, spicy, and savory flavors while supporting your nutrition and fitness goals.
INGREDIENTS
5 oz Lean Ground Chicken (142g)
1 tbsp Buffalo Sauce (15g)
1 oz Blue Cheese Crumbles (28g)
2 cups Romaine Lettuce Leaves (85g)
1 tsp Garlic Powder
1 tsp Onion Powder
Salt and Pepper to taste
PREPARATION
In a mixing bowl, combine the lean ground chicken with garlic powder, onion powder, salt, and pepper.
Form the seasoned chicken into a patty weighing about 5 ounces (~142 grams).
Heat a grill pan or skillet over medium heat and cook the patty for about 5-6 minutes on each side, or until fully cooked through.
During the last minute of cooking, drizzle the buffalo sauce over the patty to let the flavors meld.
Remove the patty from the heat and top with blue cheese crumbles, allowing them to soften slightly from the warmth.
Assemble the burger by placing the patty on large romaine lettuce leaves, using them as a wrap or a bed.
Serve immediately and enjoy the tangy, spicy kick!