YOUR SOLIN GENERATED RECIPE
Hearty Lean Beef Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce
Savor this comforting dish featuring lean beef meatballs swimming in a vibrant, homemade tomato sauce over a bed of whole wheat spaghetti. Fresh herbs and a hint of garlic elevate this classic Italian-inspired meal to a hearty yet light experience perfect for any time of day.
INGREDIENTS
3 ounces lean ground beef
1 cup cooked whole wheat spaghetti
1/2 cup crushed tomatoes
1/4 medium yellow onion
1 clove garlic
2 tablespoons fresh basil
1 teaspoon olive oil
Salt and black pepper to taste
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Finely dice the yellow onion and garlic. Sauté them in the skillet until softened and aromatic.
Add the lean ground beef to the skillet, seasoning with salt and black pepper, and cook until browned, breaking it into small chunks.
While the meat cooks, prepare the tomato sauce by adding the crushed tomatoes to the skillet. Stir in the fresh basil and let simmer for about 5 minutes to meld the flavors.
In a separate pot, cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside.
Using your hands, form small meatballs from the cooked beef mixture and gently return them to the skillet with the sauce. Allow simmering for an additional 3-5 minutes to ensure the flavors integrate.
To serve, place the spaghetti on a plate, top with the beef meatballs and spoon over the fresh tomato sauce. Garnish with additional basil if desired.