Silky Greek Yogurt Protein Bowl with Egg Whites and Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Bowl with Egg Whites and Honey

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Bowl with Egg Whites and Honey

A luscious and decadent dessert bowl that marries the creaminess of nonfat Greek yogurt with softly cooked egg whites, infused with a gentle drizzle of honey. Topped with a warm swirl of lightly sweetened rice pudding and a sprinkle of crunchy granola, this bowl delivers a delightful contrast of textures and flavors—all while packing a protein punch for a balanced, satisfying treat.

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NUTRITION

504kcal
Protein
43.7g
Fat
5.2g
Carbs
64g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

4 large Egg Whites

1 tbsp Honey

1/3 cup Cooked White Rice

1/4 cup Granola

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PREPARATION

  • 1

    Gently heat the cooked white rice in a small saucepan with a splash of water and a pinch of cinnamon if desired, stirring until it forms a warm, slightly sticky pudding consistency. Remove from heat and set aside to cool slightly.

  • 2

    In a bowl, whisk the egg whites until just combined. Lightly poach them in a non-stick pan over medium-low heat until they are set and tender, taking care not to overcook.

  • 3

    In a serving bowl, spoon in the nonfat Greek yogurt as a smooth base.

  • 4

    Gently fold in the poached egg whites into the yogurt, ensuring an even distribution.

  • 5

    Drizzle the honey evenly over the yogurt and egg white mixture.

  • 6

    Top the bowl with the warm cooked rice pudding, creating a delicate swirl, and then sprinkle the granola over the top for a satisfying crunch.

  • 7

    Serve immediately and enjoy this silky, protein-packed dessert that marries creamy textures with delightful warmth and crunch.

Silky Greek Yogurt Protein Bowl with Egg Whites and Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Bowl with Egg Whites and Honey

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Bowl with Egg Whites and Honey

A luscious and decadent dessert bowl that marries the creaminess of nonfat Greek yogurt with softly cooked egg whites, infused with a gentle drizzle of honey. Topped with a warm swirl of lightly sweetened rice pudding and a sprinkle of crunchy granola, this bowl delivers a delightful contrast of textures and flavors—all while packing a protein punch for a balanced, satisfying treat.

NUTRITION

504kcal
Protein
43.7g
Fat
5.2g
Carbs
64g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

4 large Egg Whites

1 tbsp Honey

1/3 cup Cooked White Rice

1/4 cup Granola

PREPARATION

  • 1

    Gently heat the cooked white rice in a small saucepan with a splash of water and a pinch of cinnamon if desired, stirring until it forms a warm, slightly sticky pudding consistency. Remove from heat and set aside to cool slightly.

  • 2

    In a bowl, whisk the egg whites until just combined. Lightly poach them in a non-stick pan over medium-low heat until they are set and tender, taking care not to overcook.

  • 3

    In a serving bowl, spoon in the nonfat Greek yogurt as a smooth base.

  • 4

    Gently fold in the poached egg whites into the yogurt, ensuring an even distribution.

  • 5

    Drizzle the honey evenly over the yogurt and egg white mixture.

  • 6

    Top the bowl with the warm cooked rice pudding, creating a delicate swirl, and then sprinkle the granola over the top for a satisfying crunch.

  • 7

    Serve immediately and enjoy this silky, protein-packed dessert that marries creamy textures with delightful warmth and crunch.