Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced and vibrant lunch featuring perfectly grilled chicken breast accompanied by tender roasted broccoli and fluffy quinoa. This dish offers a harmonious blend of textures and subtle flavors, enhanced by a drizzle of olive oil to tie the components together.

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NUTRITION

374kcal
Protein
31.9g
Fat
18.6g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup roasted Broccoli (150 grams)

1/3 cup Cooked Quinoa

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any herbs of your choice.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat the oven to 425°F.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, and spread them evenly on a baking tray.

  • 6

    Roast the broccoli for 15-20 minutes until tender and slightly caramelized.

  • 7

    Prepare the quinoa according to package instructions, ensuring it’s light and fluffy.

  • 8

    Plate the grilled chicken with a side of quinoa and roasted broccoli, then drizzle any extra olive oil if desired.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced and vibrant lunch featuring perfectly grilled chicken breast accompanied by tender roasted broccoli and fluffy quinoa. This dish offers a harmonious blend of textures and subtle flavors, enhanced by a drizzle of olive oil to tie the components together.

NUTRITION

374kcal
Protein
31.9g
Fat
18.6g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup roasted Broccoli (150 grams)

1/3 cup Cooked Quinoa

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any herbs of your choice.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat the oven to 425°F.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, and spread them evenly on a baking tray.

  • 6

    Roast the broccoli for 15-20 minutes until tender and slightly caramelized.

  • 7

    Prepare the quinoa according to package instructions, ensuring it’s light and fluffy.

  • 8

    Plate the grilled chicken with a side of quinoa and roasted broccoli, then drizzle any extra olive oil if desired.