Baked Salmon with Roasted Sweet Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon with Roasted Sweet Potatoes and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Roasted Sweet Potatoes and Steamed Broccoli

Enjoy a simple, heartwarming dinner featuring delicate, baked salmon paired with tender roasted sweet potatoes and lightly steamed broccoli. This dish offers a comforting mix of natural sweetness and fresh green flavors, all enhanced with a hint of olive oil and lemon for brightness.

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NUTRITION

491kcal
Protein
17.6g
Fat
14.5g
Carbs
68.4g

SERVINGS

1 serving

INGREDIENTS

2 ounces Salmon Fillet

300 grams Sweet Potato

1/2 cup Broccoli

1 tsp Olive Oil (for roasting)

1 tsp Olive Oil (for steaming broccoli)

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking tray with parchment paper.

  • 2

    Place the 300g sweet potato (cut into 1-inch cubes) in a bowl, drizzle 1 tsp olive oil over it, season lightly with salt and pepper, then toss to coat evenly.

  • 3

    Spread the sweet potato cubes out on the baking tray and roast in the oven for about 25-30 minutes until tender and slightly caramelized, stirring halfway through.

  • 4

    Meanwhile, season the salmon fillet (2 oz portion) with a pinch of salt, pepper, and drizzle with lemon juice.

  • 5

    Place the salmon on a separate lightly greased baking sheet or in an oven-safe dish and bake for about 10-12 minutes until just cooked through and flaky.

  • 6

    Steam 1/2 cup of broccoli until bright green and tender, approximately 4-5 minutes. Once done, drizzle with the remaining 1 tsp olive oil, and season with a pinch of salt.

  • 7

    Plate the baked salmon alongside the roasted sweet potatoes and steamed broccoli. Optionally, add a final squeeze of lemon juice over the salmon for extra brightness before serving.

Baked Salmon with Roasted Sweet Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon with Roasted Sweet Potatoes and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Roasted Sweet Potatoes and Steamed Broccoli

Enjoy a simple, heartwarming dinner featuring delicate, baked salmon paired with tender roasted sweet potatoes and lightly steamed broccoli. This dish offers a comforting mix of natural sweetness and fresh green flavors, all enhanced with a hint of olive oil and lemon for brightness.

NUTRITION

491kcal
Protein
17.6g
Fat
14.5g
Carbs
68.4g

SERVINGS

1 serving

INGREDIENTS

2 ounces Salmon Fillet

300 grams Sweet Potato

1/2 cup Broccoli

1 tsp Olive Oil (for roasting)

1 tsp Olive Oil (for steaming broccoli)

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking tray with parchment paper.

  • 2

    Place the 300g sweet potato (cut into 1-inch cubes) in a bowl, drizzle 1 tsp olive oil over it, season lightly with salt and pepper, then toss to coat evenly.

  • 3

    Spread the sweet potato cubes out on the baking tray and roast in the oven for about 25-30 minutes until tender and slightly caramelized, stirring halfway through.

  • 4

    Meanwhile, season the salmon fillet (2 oz portion) with a pinch of salt, pepper, and drizzle with lemon juice.

  • 5

    Place the salmon on a separate lightly greased baking sheet or in an oven-safe dish and bake for about 10-12 minutes until just cooked through and flaky.

  • 6

    Steam 1/2 cup of broccoli until bright green and tender, approximately 4-5 minutes. Once done, drizzle with the remaining 1 tsp olive oil, and season with a pinch of salt.

  • 7

    Plate the baked salmon alongside the roasted sweet potatoes and steamed broccoli. Optionally, add a final squeeze of lemon juice over the salmon for extra brightness before serving.