Name: Cottage Cheese Berry Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/4 cup low-fat cottage cheese (57g); 1/2 cup mixed berries (75g); 10g raw almonds; 1/2 medium avocado (60g); 1 tbsp honey; 1 tsp extra virgin olive oil; 2 tbsp coconut cream

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Almonds

Enjoy a refreshing breakfast bowl featuring a light, creamy base of low-fat cottage cheese mixed with juicy berries, crunchy almonds, creamy avocado, and a hint of natural sweetness from honey. A drizzle of olive oil and a touch of coconut cream add a velvety richness that rounds out this energizing and satisfying meal.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

11.9g

Fat

29.7g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1/4 cup low-fat cottage cheese (57g)

1/2 cup mixed berries (75g)

10g raw almonds

1/2 medium avocado (60g)

1 tbsp honey

1 tsp extra virgin olive oil

2 tbsp coconut cream

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, spoon the low-fat cottage cheese as the base.
2
Gently fold in the mixed berries to evenly distribute throughout the cottage cheese.
3
Sprinkle raw almonds over the top to add crunch.
4
Dice or slice the avocado and layer over the mixture for a creamy texture.
5
Drizzle honey evenly over the bowl for a touch of natural sweetness.
6
Finish by adding a light drizzle of extra virgin olive oil and dollops of coconut cream to enhance the richness.
7
Mix lightly if desired, then enjoy immediately for a refreshing breakfast.