Name: Greek Yogurt Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Nonfat Greek Yogurt; 1/4 medium Avocado; 1 tbsp Unsweetened Cocoa Powder; 1 tsp Honey; 1 tbsp Unsweetened Almond Milk; 2 tbsp Dark Chocolate Chips; 1 tbsp Coconut Cream

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Chocolate Protein Pudding

Indulge in a creamy, decadent chocolate pudding that brilliantly balances smooth nonfat Greek yogurt with a touch of ripe avocado for creaminess. Enhanced with unsweetened cocoa powder and a hint of honey, this dessert is garnished with dark chocolate chips and a drizzle of coconut cream, offering a luxurious, velvety treat with a light yet satisfying texture.

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NUTRITION

Protein

13.5g

Fat

23.6g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

100g Nonfat Greek Yogurt

1/4 medium Avocado

1 tbsp Unsweetened Cocoa Powder

1 tsp Honey

1 tbsp Unsweetened Almond Milk

2 tbsp Dark Chocolate Chips

1 tbsp Coconut Cream

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PREPARATION

1
Place the nonfat Greek yogurt in a medium bowl as the creamy base.
2
Scoop out a quarter of a medium avocado and mash it until smooth; add it to the yogurt to boost creaminess.
3
Sprinkle in the unsweetened cocoa powder and drizzle the honey over the mixture.
4
Add the almond milk and stir thoroughly to combine all the flavors into a uniformly smooth pudding.
5
Fold in the dark chocolate chips gently, reserving a few for garnish if desired.
6
Transfer the pudding into serving dishes and top each with a small drizzle of coconut cream and a few extra chocolate chips.
7
Chill in the refrigerator for at least 30 minutes to allow the flavors to meld and serve cold.