Crispy Baked Tempeh with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Tempeh with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Baked Tempeh with Roasted Vegetables

Enjoy a hearty dish featuring crispy baked tempeh enhanced with savory seasonings, served alongside vibrant roasted vegetables and protein-packed chickpeas. This balanced meal offers a delightful mix of textures and flavors, making it a satisfying option for any meal of the day.

Try 3 days free, then $12.99 / mo.

NUTRITION

509kcal
Protein
37g
Fat
21g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

5 oz Tempeh

1/2 cup Chickpeas

1 cup Mixed Vegetables

1 tsp Olive Oil

Seasonings (Salt, Pepper, Paprika)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Cut the tempeh into cubes or strips. In a bowl, toss the tempeh with a pinch of salt, pepper, and paprika.

  • 3

    On a baking sheet lined with parchment paper, spread the seasoned tempeh. Bake for 15 minutes to start crisping up.

  • 4

    Meanwhile, in another bowl, gently toss the mixed vegetables and chickpeas with 1 tsp of olive oil and a little salt and pepper.

  • 5

    After the tempeh has baked for 15 minutes, add the vegetable and chickpea mixture to the baking sheet. Spread everything out evenly.

  • 6

    Return the baking sheet to the oven and roast all together for an additional 15-20 minutes, or until the vegetables are tender and the tempeh is golden and crisp.

  • 7

    Remove from the oven and serve warm.

Crispy Baked Tempeh with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Tempeh with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Baked Tempeh with Roasted Vegetables

Enjoy a hearty dish featuring crispy baked tempeh enhanced with savory seasonings, served alongside vibrant roasted vegetables and protein-packed chickpeas. This balanced meal offers a delightful mix of textures and flavors, making it a satisfying option for any meal of the day.

NUTRITION

509kcal
Protein
37g
Fat
21g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

5 oz Tempeh

1/2 cup Chickpeas

1 cup Mixed Vegetables

1 tsp Olive Oil

Seasonings (Salt, Pepper, Paprika)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Cut the tempeh into cubes or strips. In a bowl, toss the tempeh with a pinch of salt, pepper, and paprika.

  • 3

    On a baking sheet lined with parchment paper, spread the seasoned tempeh. Bake for 15 minutes to start crisping up.

  • 4

    Meanwhile, in another bowl, gently toss the mixed vegetables and chickpeas with 1 tsp of olive oil and a little salt and pepper.

  • 5

    After the tempeh has baked for 15 minutes, add the vegetable and chickpea mixture to the baking sheet. Spread everything out evenly.

  • 6

    Return the baking sheet to the oven and roast all together for an additional 15-20 minutes, or until the vegetables are tender and the tempeh is golden and crisp.

  • 7

    Remove from the oven and serve warm.