Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a vibrant fusion of crispy, oven-baked buffalo chicken wrapped in a whole wheat tortilla with fresh greens and a drizzle of ranch dressing. This wrap delivers a satisfying crunch and a zesty kick, making it an energizing meal suitable for any time of day.

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NUTRITION

393kcal
Protein
33.2g
Fat
13.7g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 Tbsp Buffalo Sauce

2 Tbsp Panko Breadcrumbs

1 Tbsp Ranch Dressing

1 cup Romaine Lettuce

0.25 cup Tomato

0.125 cup Red Onion

0.5 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the chicken breast into thin strips. In a bowl, toss the chicken strips with garlic powder and coat them evenly with panko breadcrumbs.

  • 3

    Spread the coated chicken on a baking sheet lined with parchment paper. Bake for 12-15 minutes or until the chicken is cooked through and the coating is crispy.

  • 4

    Once the chicken is done, toss it in buffalo sauce until fully coated.

  • 5

    Warm the whole wheat tortilla in a skillet or microwave for a few seconds until pliable.

  • 6

    Layer the tortilla with romaine lettuce, tomato, and red onion. Place the buffalo chicken strips on top and drizzle with ranch dressing.

  • 7

    Fold the wrap tightly, slice in half if desired, and serve immediately.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a vibrant fusion of crispy, oven-baked buffalo chicken wrapped in a whole wheat tortilla with fresh greens and a drizzle of ranch dressing. This wrap delivers a satisfying crunch and a zesty kick, making it an energizing meal suitable for any time of day.

NUTRITION

393kcal
Protein
33.2g
Fat
13.7g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 Tbsp Buffalo Sauce

2 Tbsp Panko Breadcrumbs

1 Tbsp Ranch Dressing

1 cup Romaine Lettuce

0.25 cup Tomato

0.125 cup Red Onion

0.5 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the chicken breast into thin strips. In a bowl, toss the chicken strips with garlic powder and coat them evenly with panko breadcrumbs.

  • 3

    Spread the coated chicken on a baking sheet lined with parchment paper. Bake for 12-15 minutes or until the chicken is cooked through and the coating is crispy.

  • 4

    Once the chicken is done, toss it in buffalo sauce until fully coated.

  • 5

    Warm the whole wheat tortilla in a skillet or microwave for a few seconds until pliable.

  • 6

    Layer the tortilla with romaine lettuce, tomato, and red onion. Place the buffalo chicken strips on top and drizzle with ranch dressing.

  • 7

    Fold the wrap tightly, slice in half if desired, and serve immediately.