Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a refreshing and balanced lunch featuring tender grilled chicken breast paired with nutty quinoa and crispy roasted broccoli, lightly kissed with olive oil for an added layer of flavor.

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NUTRITION

404kcal
Protein
44g
Fat
11.1g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

120 grams Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill and set the oven to 400°F for roasting.

  • 2

    Season the chicken breast lightly with your favorite spices, such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until edges are slightly crispy.

  • 6

    Prepare quinoa according to package directions, typically by simmering in water until fluffy.

  • 7

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli for a well-balanced meal.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a refreshing and balanced lunch featuring tender grilled chicken breast paired with nutty quinoa and crispy roasted broccoli, lightly kissed with olive oil for an added layer of flavor.

NUTRITION

404kcal
Protein
44g
Fat
11.1g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

120 grams Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill and set the oven to 400°F for roasting.

  • 2

    Season the chicken breast lightly with your favorite spices, such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until edges are slightly crispy.

  • 6

    Prepare quinoa according to package directions, typically by simmering in water until fluffy.

  • 7

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli for a well-balanced meal.