Tender Beef and Crisp Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Beef and Crisp Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Tender Beef and Crisp Broccoli Stir-Fry

Savor the delightful union of lean beef and crisp broccoli in a vibrant stir-fry. Enhanced with the aromatic notes of garlic and ginger, this dish delivers a satisfying crunch and savory depth that makes it perfect for a nutritious dinner. The subtle kick of red bell pepper and a splash of low-sodium soy sauce round out the flavor, making each bite both heartwarming and balanced.

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NUTRITION

354kcal
Protein
35.6g
Fat
19g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Beef

1 cup chopped Broccoli

1/2 cup sliced Red Bell Pepper

2 cloves Garlic

1 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

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PREPARATION

  • 1

    Thinly slice the lean sirloin beef against the grain for tenderness.

  • 2

    Chop the broccoli into bite-size florets and slice the red bell pepper; mince the garlic and grate the fresh ginger.

  • 3

    Heat the sesame oil in a non-stick pan or wok over medium-high heat.

  • 4

    Add the beef slices and stir-fry until lightly browned, about 2-3 minutes.

  • 5

    Add the garlic, ginger, broccoli, and red bell pepper to the pan. Stir-fry for an additional 3-4 minutes, until the vegetables are crisp-tender.

  • 6

    Pour in the low-sodium soy sauce and toss everything together to coat evenly.

  • 7

    Once the beef is fully cooked and the vegetables are tender yet crisp, remove from heat and serve immediately.

Tender Beef and Crisp Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Beef and Crisp Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Tender Beef and Crisp Broccoli Stir-Fry

Savor the delightful union of lean beef and crisp broccoli in a vibrant stir-fry. Enhanced with the aromatic notes of garlic and ginger, this dish delivers a satisfying crunch and savory depth that makes it perfect for a nutritious dinner. The subtle kick of red bell pepper and a splash of low-sodium soy sauce round out the flavor, making each bite both heartwarming and balanced.

NUTRITION

354kcal
Protein
35.6g
Fat
19g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Beef

1 cup chopped Broccoli

1/2 cup sliced Red Bell Pepper

2 cloves Garlic

1 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

PREPARATION

  • 1

    Thinly slice the lean sirloin beef against the grain for tenderness.

  • 2

    Chop the broccoli into bite-size florets and slice the red bell pepper; mince the garlic and grate the fresh ginger.

  • 3

    Heat the sesame oil in a non-stick pan or wok over medium-high heat.

  • 4

    Add the beef slices and stir-fry until lightly browned, about 2-3 minutes.

  • 5

    Add the garlic, ginger, broccoli, and red bell pepper to the pan. Stir-fry for an additional 3-4 minutes, until the vegetables are crisp-tender.

  • 6

    Pour in the low-sodium soy sauce and toss everything together to coat evenly.

  • 7

    Once the beef is fully cooked and the vegetables are tender yet crisp, remove from heat and serve immediately.