Lean Ground Beef and Chicken Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Chicken Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Chicken Skillet with Roasted Vegetables

Savor a nutrient-packed skillet featuring lean ground beef and tender chicken breast combined with a colorful medley of roasted zucchini, red bell pepper, and onion. This vibrant dish is lightly seasoned with olive oil, salt, and pepper, offering a delightful balance of savory protein and naturally sweet vegetables, perfect for a wholesome dinner.

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NUTRITION

428kcal
Protein
52.1g
Fat
16g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

3 oz Chicken Breast

1 cup Zucchini (sliced)

1/2 cup Red Bell Pepper (chopped)

1/2 cup Yellow Onion (chopped)

1 tsp Olive Oil

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    On a baking sheet, toss the sliced zucchini, red bell pepper, and chopped onion with olive oil, salt, and pepper.

  • 3

    Roast the vegetables in the oven for 15-20 minutes until tender and slightly caramelized.

  • 4

    While the vegetables roast, heat a large skillet over medium heat.

  • 5

    Add the lean ground beef to the skillet, breaking it apart and cooking until it starts to brown.

  • 6

    Dice the chicken breast into small bite-sized pieces and add them to the skillet with the beef, cooking until the chicken is no longer pink.

  • 7

    Season the meat mixture with additional salt and pepper if needed.

  • 8

    Once the vegetables are roasted, add them to the skillet and gently mix all ingredients together.

  • 9

    Allow the flavors to meld for a couple of minutes before serving.

Lean Ground Beef and Chicken Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Chicken Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Chicken Skillet with Roasted Vegetables

Savor a nutrient-packed skillet featuring lean ground beef and tender chicken breast combined with a colorful medley of roasted zucchini, red bell pepper, and onion. This vibrant dish is lightly seasoned with olive oil, salt, and pepper, offering a delightful balance of savory protein and naturally sweet vegetables, perfect for a wholesome dinner.

NUTRITION

428kcal
Protein
52.1g
Fat
16g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

3 oz Chicken Breast

1 cup Zucchini (sliced)

1/2 cup Red Bell Pepper (chopped)

1/2 cup Yellow Onion (chopped)

1 tsp Olive Oil

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    On a baking sheet, toss the sliced zucchini, red bell pepper, and chopped onion with olive oil, salt, and pepper.

  • 3

    Roast the vegetables in the oven for 15-20 minutes until tender and slightly caramelized.

  • 4

    While the vegetables roast, heat a large skillet over medium heat.

  • 5

    Add the lean ground beef to the skillet, breaking it apart and cooking until it starts to brown.

  • 6

    Dice the chicken breast into small bite-sized pieces and add them to the skillet with the beef, cooking until the chicken is no longer pink.

  • 7

    Season the meat mixture with additional salt and pepper if needed.

  • 8

    Once the vegetables are roasted, add them to the skillet and gently mix all ingredients together.

  • 9

    Allow the flavors to meld for a couple of minutes before serving.