Name: Silky Greek Yogurt Protein Pudding with Almond Butter Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Greek Yogurt; 0.7 scoop Whey Protein Isolate (Vanilla); 1/4 cup Unsweetened Almond Milk; 0.5 tablespoon Almond Butter; 1/4 cup Blueberries; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Almond Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Almond Butter Swirl

A creamy, indulgent protein pudding that blends the smooth tang of nonfat Greek yogurt with a subtle vanilla whey protein boost. Swirled with a touch of almond butter and dotted with fresh blueberries and chia seeds, this dessert offers a satisfying balance of protein, texture, and natural sweetness—perfect for a post-workout treat or a healthy dessert craving.

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NUTRITION

Protein

42.1g

Fat

9.6g

Carbs

20.3g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

0.7 scoop Whey Protein Isolate (Vanilla)

1/4 cup Unsweetened Almond Milk

0.5 tablespoon Almond Butter

1/4 cup Blueberries

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate.
2
Add the unsweetened almond milk gradually while stirring to achieve a smooth, pudding-like consistency.
3
Fold in the chia seeds to thicken the mixture and enhance the texture.
4
Spoon the pudding into serving dishes and drizzle the almond butter over the top.
5
Gently swirl the almond butter into the pudding and top with fresh blueberries for a burst of natural sweetness.
6
Chill in the refrigerator for 30 minutes before serving to allow the chia seeds to fully hydrate and set the pudding.