Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate (~22.5g); 80g Mixed Berries; 1 tsp Honey; 0.5 tbsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously smooth and creamy Greek yogurt mousse enriched with a hint of vanilla whey protein and mixed berries, finished with a delicate drizzle of honey and a sprinkle of chia seeds. This dessert is a perfect balance of rich flavors and textures, offering a refreshing treat that delights the palate while meeting your protein and calorie goals.

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NUTRITION

Protein

37g

Fat

3.6g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate (~22.5g)

80g Mixed Berries

1 tsp Honey

0.5 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt and the 0.75 scoop of vanilla whey protein isolate. Mix them together until completely smooth.
2
Gently fold in the mixed berries, being careful not to overmix to keep the mousse light.
3
Drizzle the honey evenly over the mixture and sprinkle with chia seeds.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly hydrate.
5
Serve chilled and enjoy this silky, protein-packed dessert.