Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

A vibrant, protein-packed breakfast featuring fluffy egg whites, crisp turkey bacon, and a medley of fresh veggies lightly sautéed in olive oil, finished with a sprinkle of tangy feta and a side of whole grain toast to round out your morning.

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NUTRITION

343kcal
Protein
28.9g
Fat
15.8g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

2 slices turkey bacon

1 cup mixed veggies (spinach, bell pepper, tomato)

1 tsp olive oil

1 oz feta cheese

1 slice whole grain bread

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in the egg whites and let them begin to set, stirring gently.

  • 3

    Add the mixed veggies and turkey bacon (pre-cooked) to the eggs. Continue cooking and stirring until the eggs are fully set and the veggies are tender.

  • 4

    Sprinkle the crumbled feta cheese over the scramble, folding it in gently.

  • 5

    Toast the whole grain bread until crisp.

  • 6

    Plate the scramble alongside the toast and serve immediately.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

A vibrant, protein-packed breakfast featuring fluffy egg whites, crisp turkey bacon, and a medley of fresh veggies lightly sautéed in olive oil, finished with a sprinkle of tangy feta and a side of whole grain toast to round out your morning.

NUTRITION

343kcal
Protein
28.9g
Fat
15.8g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

2 slices turkey bacon

1 cup mixed veggies (spinach, bell pepper, tomato)

1 tsp olive oil

1 oz feta cheese

1 slice whole grain bread

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in the egg whites and let them begin to set, stirring gently.

  • 3

    Add the mixed veggies and turkey bacon (pre-cooked) to the eggs. Continue cooking and stirring until the eggs are fully set and the veggies are tender.

  • 4

    Sprinkle the crumbled feta cheese over the scramble, folding it in gently.

  • 5

    Toast the whole grain bread until crisp.

  • 6

    Plate the scramble alongside the toast and serve immediately.