Protein-Packed Dark Chocolate Molten Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Dark Chocolate Molten Cake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Dark Chocolate Molten Cake

Enjoy a rich and indulgent molten cake that packs a protein punch. This chocolate delight features a blend of almond flour, cocoa, and chocolate whey protein for a balanced treat with a molten center and satisfying texture, perfect for any time of day.

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NUTRITION

450kcal
Protein
43.2g
Fat
22.2g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Almond Flour (28g)

2 tbsp Unsweetened Cocoa Powder (12g)

3 Egg Whites (approx. 99g)

1 scoop Chocolate Whey Protein Powder (30g)

15g Dark Chocolate Chunks

1/4 cup Unsweetened Applesauce (61g)

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small ramekin or oven-safe mug.

  • 2

    In a medium bowl, whisk together the almond flour, cocoa powder, and chocolate whey protein powder, ensuring there are no lumps.

  • 3

    In a separate bowl, lightly beat the egg whites until frothy. Stir in the unsweetened applesauce until well combined.

  • 4

    Gently fold the egg white and applesauce mixture into the dry ingredients just until incorporated. Be careful not to over mix.

  • 5

    Fold in the dark chocolate chunks until evenly distributed through the batter.

  • 6

    Pour the batter into the prepared ramekin and smooth the top.

  • 7

    Bake in the preheated oven for 12-14 minutes. The edges should be set while the center remains soft and molten.

  • 8

    Remove from oven and let cool slightly before enjoying your warm protein-packed dark chocolate molten cake.

Protein-Packed Dark Chocolate Molten Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Dark Chocolate Molten Cake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Dark Chocolate Molten Cake

Enjoy a rich and indulgent molten cake that packs a protein punch. This chocolate delight features a blend of almond flour, cocoa, and chocolate whey protein for a balanced treat with a molten center and satisfying texture, perfect for any time of day.

NUTRITION

450kcal
Protein
43.2g
Fat
22.2g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Almond Flour (28g)

2 tbsp Unsweetened Cocoa Powder (12g)

3 Egg Whites (approx. 99g)

1 scoop Chocolate Whey Protein Powder (30g)

15g Dark Chocolate Chunks

1/4 cup Unsweetened Applesauce (61g)

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small ramekin or oven-safe mug.

  • 2

    In a medium bowl, whisk together the almond flour, cocoa powder, and chocolate whey protein powder, ensuring there are no lumps.

  • 3

    In a separate bowl, lightly beat the egg whites until frothy. Stir in the unsweetened applesauce until well combined.

  • 4

    Gently fold the egg white and applesauce mixture into the dry ingredients just until incorporated. Be careful not to over mix.

  • 5

    Fold in the dark chocolate chunks until evenly distributed through the batter.

  • 6

    Pour the batter into the prepared ramekin and smooth the top.

  • 7

    Bake in the preheated oven for 12-14 minutes. The edges should be set while the center remains soft and molten.

  • 8

    Remove from oven and let cool slightly before enjoying your warm protein-packed dark chocolate molten cake.