Grilled Chicken and Fresh Veggie Wrap with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap with Creamy Avocado

Enjoy a vibrant wrap filled with tender grilled chicken, crisp fresh veggies, and a smooth, creamy avocado spread. The medley of textures and flavors creates a satisfying meal perfect for any time of the day.

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NUTRITION

479kcal
Protein
50.7g
Fat
15.6g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Wrap (60g)

1 cup Romaine Lettuce (47g)

2 slices Tomato (50g)

1/4 cup Cucumber (52g)

1/4 cup Red Bell Pepper (38g)

1/4 medium Avocado (50g)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until thoroughly cooked and its internal temperature reaches 165°F. Let it rest for a few minutes, then slice into thin strips.

  • 4

    While the chicken is grilling, prepare the vegetables by washing and slicing the romaine lettuce, tomato, cucumber, and red bell pepper.

  • 5

    In a small bowl, mash the avocado until smooth, adding a pinch of salt and pepper if desired.

  • 6

    Lay the whole wheat wrap flat and spread the mashed avocado evenly across the center.

  • 7

    Layer the grilled chicken slices and assorted fresh veggies on top of the avocado spread.

  • 8

    Fold in the sides of the wrap and roll tightly.

  • 9

    Cut the wrap in half and serve immediately.

Grilled Chicken and Fresh Veggie Wrap with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap with Creamy Avocado

Enjoy a vibrant wrap filled with tender grilled chicken, crisp fresh veggies, and a smooth, creamy avocado spread. The medley of textures and flavors creates a satisfying meal perfect for any time of the day.

NUTRITION

479kcal
Protein
50.7g
Fat
15.6g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Wrap (60g)

1 cup Romaine Lettuce (47g)

2 slices Tomato (50g)

1/4 cup Cucumber (52g)

1/4 cup Red Bell Pepper (38g)

1/4 medium Avocado (50g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until thoroughly cooked and its internal temperature reaches 165°F. Let it rest for a few minutes, then slice into thin strips.

  • 4

    While the chicken is grilling, prepare the vegetables by washing and slicing the romaine lettuce, tomato, cucumber, and red bell pepper.

  • 5

    In a small bowl, mash the avocado until smooth, adding a pinch of salt and pepper if desired.

  • 6

    Lay the whole wheat wrap flat and spread the mashed avocado evenly across the center.

  • 7

    Layer the grilled chicken slices and assorted fresh veggies on top of the avocado spread.

  • 8

    Fold in the sides of the wrap and roll tightly.

  • 9

    Cut the wrap in half and serve immediately.