Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder (approx 15g); 0.5 cup Mixed Berries; 2 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a refreshing and luxuriously creamy Greek Yogurt Protein Mousse accented with a medley of mixed berries and a boost of wholesome chia seeds. This dessert delivers a balanced blend of tangy yogurt with naturally sweet berries, all harmonized with a hint of vanilla and enriched by protein powder to support your dietary goals, making it the perfect treat to satisfy your sweet tooth without compromising on nutrition.

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NUTRITION

Protein

37.5g

Fat

7.3g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder (approx 15g)

0.5 cup Mixed Berries

2 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Add a dash of vanilla extract if desired for extra flavor, stirring well until the protein powder is fully incorporated.
2
Gently fold in the mixed berries, taking care not to break them down completely, to maintain bursts of fruity flavor in every bite.
3
Sprinkle in the chia seeds and stir to evenly distribute them throughout the mousse.
4
Cover the bowl and refrigerate for at least 1-2 hours, allowing the chia seeds to expand and the mousse to thicken to a creamy consistency.
5
Serve chilled, and enjoy this light and protein-packed dessert as a satisfying finish to your meal.