Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring succulent grilled chicken breast paired with nutty quinoa and vibrant roasted broccoli. Every bite delivers a balance of tender protein, hearty grains, and crisp vegetables, finished with a hint of olive oil for extra flavor.

Try 3 days free, then $12.99 / mo.

NUTRITION

426kcal
Protein
40.7g
Fat
11.1g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs. Grill over medium-high heat for about 6-7 minutes per side until fully cooked, then let it rest.

  • 3

    Rinse quinoa under cold water. In a small saucepan, combine quinoa with water (use a ratio of about 1:2), bring to a boil, then reduce heat and simmer until water is absorbed, about 15 minutes. Measure out 0.75 cup once cooked.

  • 4

    Toss broccoli florets with 1 tsp olive oil, salt, and pepper. Spread onto a baking sheet and roast in the oven for 15-20 minutes until tender and slightly charred.

  • 5

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Enjoy this balanced and flavorful meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring succulent grilled chicken breast paired with nutty quinoa and vibrant roasted broccoli. Every bite delivers a balance of tender protein, hearty grains, and crisp vegetables, finished with a hint of olive oil for extra flavor.

NUTRITION

426kcal
Protein
40.7g
Fat
11.1g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs. Grill over medium-high heat for about 6-7 minutes per side until fully cooked, then let it rest.

  • 3

    Rinse quinoa under cold water. In a small saucepan, combine quinoa with water (use a ratio of about 1:2), bring to a boil, then reduce heat and simmer until water is absorbed, about 15 minutes. Measure out 0.75 cup once cooked.

  • 4

    Toss broccoli florets with 1 tsp olive oil, salt, and pepper. Spread onto a baking sheet and roast in the oven for 15-20 minutes until tender and slightly charred.

  • 5

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Enjoy this balanced and flavorful meal.