Pan-Seared Garlic Herb Steak with Crispy Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Herb Steak with Crispy Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Herb Steak with Crispy Roasted Potatoes and Green Beans

Savor a perfectly pan-seared steak infused with garlic and fresh herbs, paired with crispy, oven-roasted potatoes and tender green beans. This well-balanced dish offers a hearty flavor profile with a satisfying crunch and vibrant, fresh tastes that perfectly complement the savory meat. Ideal for a satisfying dinner that fits your nutritional goals.

Try 3 days free, then $12.99 / mo.

NUTRITION

439kcal
Protein
39.2g
Fat
21.3g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

100 g Red Potato

125 g Green Beans

2 tsp Olive Oil

1 clove Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt & Black Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) for roasting the potatoes and green beans.

  • 2

    Cut the red potato into small cubes and toss with 1 teaspoon of olive oil, salt, and pepper. Spread them out on a baking sheet and roast in the oven for 20-25 minutes until crispy and golden.

  • 3

    Toss the green beans with the remaining teaspoon of olive oil, a pinch of salt, and pepper. In the last 10 minutes of the potato roasting time, add the green beans to the baking sheet to roast until tender yet crisp.

  • 4

    While the vegetables roast, pat the 5 oz sirloin steak dry. Season generously with salt and pepper.

  • 5

    Heat a skillet over medium-high heat. Add the steak and sear for about 3-4 minutes per side for medium-rare, adjusting time as needed for preferred doneness.

  • 6

    In the last minute of cooking, add the minced garlic and fresh rosemary and thyme sprigs to the pan, spooning the infused oil over the steak.

  • 7

    Remove the steak from the skillet and let it rest for a few minutes before slicing.

  • 8

    Serve the sliced steak alongside the crispy roasted potatoes and green beans. Enjoy the harmonious flavors of garlic, herbs, and perfectly cooked vegetables.

Pan-Seared Garlic Herb Steak with Crispy Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Herb Steak with Crispy Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Herb Steak with Crispy Roasted Potatoes and Green Beans

Savor a perfectly pan-seared steak infused with garlic and fresh herbs, paired with crispy, oven-roasted potatoes and tender green beans. This well-balanced dish offers a hearty flavor profile with a satisfying crunch and vibrant, fresh tastes that perfectly complement the savory meat. Ideal for a satisfying dinner that fits your nutritional goals.

NUTRITION

439kcal
Protein
39.2g
Fat
21.3g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

100 g Red Potato

125 g Green Beans

2 tsp Olive Oil

1 clove Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) for roasting the potatoes and green beans.

  • 2

    Cut the red potato into small cubes and toss with 1 teaspoon of olive oil, salt, and pepper. Spread them out on a baking sheet and roast in the oven for 20-25 minutes until crispy and golden.

  • 3

    Toss the green beans with the remaining teaspoon of olive oil, a pinch of salt, and pepper. In the last 10 minutes of the potato roasting time, add the green beans to the baking sheet to roast until tender yet crisp.

  • 4

    While the vegetables roast, pat the 5 oz sirloin steak dry. Season generously with salt and pepper.

  • 5

    Heat a skillet over medium-high heat. Add the steak and sear for about 3-4 minutes per side for medium-rare, adjusting time as needed for preferred doneness.

  • 6

    In the last minute of cooking, add the minced garlic and fresh rosemary and thyme sprigs to the pan, spooning the infused oil over the steak.

  • 7

    Remove the steak from the skillet and let it rest for a few minutes before slicing.

  • 8

    Serve the sliced steak alongside the crispy roasted potatoes and green beans. Enjoy the harmonious flavors of garlic, herbs, and perfectly cooked vegetables.