Creamy Scrambled Eggs with Fresh Spinach and Crispy Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Fresh Spinach and Crispy Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Fresh Spinach and Crispy Turkey Bacon

Enjoy a velvety scramble of eggs enriched with a splash of low-fat milk and tossed with fresh spinach, accented by the savory crunch of crispy turkey bacon. This dish delivers a balanced mix of protein and nutrients to keep you energized and satisfied any time of the day.

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NUTRITION

487kcal
Protein
38.9g
Fat
33.6g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 slices turkey bacon

1 cup fresh spinach

1/4 cup low-fat milk

1 teaspoon olive oil

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PREPARATION

  • 1

    Crisp the turkey bacon in a nonstick skillet over medium heat until it reaches your desired level of crispiness. Remove and set aside on a paper towel to drain.

  • 2

    In a bowl, whisk together the eggs, low-fat milk, and a pinch of salt and pepper until well combined.

  • 3

    Heat the olive oil in a clean nonstick skillet over medium-low heat. Add the egg mixture.

  • 4

    Gently stir the eggs continuously, allowing them to slowly form soft curds.

  • 5

    When the eggs are about halfway cooked, fold in the fresh spinach so it wilts slightly.

  • 6

    Once the eggs are softly scrambled and creamy in texture, remove from heat and plate.

  • 7

    Crumble or serve the crispy turkey bacon on the side, enjoying the contrast of textures.

Creamy Scrambled Eggs with Fresh Spinach and Crispy Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Fresh Spinach and Crispy Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Fresh Spinach and Crispy Turkey Bacon

Enjoy a velvety scramble of eggs enriched with a splash of low-fat milk and tossed with fresh spinach, accented by the savory crunch of crispy turkey bacon. This dish delivers a balanced mix of protein and nutrients to keep you energized and satisfied any time of the day.

NUTRITION

487kcal
Protein
38.9g
Fat
33.6g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 slices turkey bacon

1 cup fresh spinach

1/4 cup low-fat milk

1 teaspoon olive oil

PREPARATION

  • 1

    Crisp the turkey bacon in a nonstick skillet over medium heat until it reaches your desired level of crispiness. Remove and set aside on a paper towel to drain.

  • 2

    In a bowl, whisk together the eggs, low-fat milk, and a pinch of salt and pepper until well combined.

  • 3

    Heat the olive oil in a clean nonstick skillet over medium-low heat. Add the egg mixture.

  • 4

    Gently stir the eggs continuously, allowing them to slowly form soft curds.

  • 5

    When the eggs are about halfway cooked, fold in the fresh spinach so it wilts slightly.

  • 6

    Once the eggs are softly scrambled and creamy in texture, remove from heat and plate.

  • 7

    Crumble or serve the crispy turkey bacon on the side, enjoying the contrast of textures.