Tender Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Herb Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Herb Marinara

YOUR SOLIN GENERATED RECIPE

Tender Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Herb Marinara

Enjoy a wholesome twist on a classic favorite where lean turkey meatballs are baked to tender perfection and paired with whole wheat spaghetti, all bathed in a fragrant, fresh herb marinara sauce. This dish offers a satisfying blend of textures and vibrant flavors, making it a perfect option for a nutritious breakfast, lunch, or dinner.

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NUTRITION

457kcal
Protein
31.4g
Fat
15.5g
Carbs
51.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 oz Whole Wheat Spaghetti (dry)

1/2 cup Fresh Herb Marinara Sauce

1/4 cup Fresh Basil (chopped)

1 Garlic Clove, minced

1 tsp Olive Oil

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine the lean ground turkey with the minced garlic, a pinch of salt and pepper, and a drizzle of olive oil. Mix until just combined and form into small meatballs.

  • 3

    Place the turkey meatballs on a lightly greased baking sheet. Bake in the preheated oven for about 15-18 minutes or until cooked through.

  • 4

    Meanwhile, bring a pot of salted water to a boil. Add the whole wheat spaghetti and cook according to package directions until al dente. Drain the pasta, reserving a small amount of pasta water.

  • 5

    In a saucepan, gently heat the fresh herb marinara sauce. Stir in the chopped fresh basil and allow to warm through. If the sauce seems too thick, add a splash of the reserved pasta water.

  • 6

    Combine the cooked spaghetti with the marinara sauce, and gently fold in the baked turkey meatballs.

  • 7

    Serve hot, garnished with additional fresh basil if desired.

Tender Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Herb Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Herb Marinara

YOUR SOLIN GENERATED RECIPE

Tender Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Herb Marinara

Enjoy a wholesome twist on a classic favorite where lean turkey meatballs are baked to tender perfection and paired with whole wheat spaghetti, all bathed in a fragrant, fresh herb marinara sauce. This dish offers a satisfying blend of textures and vibrant flavors, making it a perfect option for a nutritious breakfast, lunch, or dinner.

NUTRITION

457kcal
Protein
31.4g
Fat
15.5g
Carbs
51.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 oz Whole Wheat Spaghetti (dry)

1/2 cup Fresh Herb Marinara Sauce

1/4 cup Fresh Basil (chopped)

1 Garlic Clove, minced

1 tsp Olive Oil

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine the lean ground turkey with the minced garlic, a pinch of salt and pepper, and a drizzle of olive oil. Mix until just combined and form into small meatballs.

  • 3

    Place the turkey meatballs on a lightly greased baking sheet. Bake in the preheated oven for about 15-18 minutes or until cooked through.

  • 4

    Meanwhile, bring a pot of salted water to a boil. Add the whole wheat spaghetti and cook according to package directions until al dente. Drain the pasta, reserving a small amount of pasta water.

  • 5

    In a saucepan, gently heat the fresh herb marinara sauce. Stir in the chopped fresh basil and allow to warm through. If the sauce seems too thick, add a splash of the reserved pasta water.

  • 6

    Combine the cooked spaghetti with the marinara sauce, and gently fold in the baked turkey meatballs.

  • 7

    Serve hot, garnished with additional fresh basil if desired.