YOUR SOLIN GENERATED RECIPE
Healthy Blueberry Protein Waffles with Almond Butter and Banana
Enjoy a light yet filling stack of protein-packed waffles infused with plump blueberries, perfectly complemented by a drizzle of almond butter and fresh banana slices. This recipe combines the heartiness of oats with the power of protein powder, balanced by the natural sweetness of fruit, making it an ideal choice for a nutritious start or energizing mid-day meal.
INGREDIENTS
1/2 cup rolled oats (ground to flour)
1 scoop whey protein powder
2 egg whites
1/3 cup unsweetened almond milk
1/3 cup blueberries
1/4 banana (sliced)
1/2 teaspoon baking powder
1 tablespoon almond butter
PREPARATION
Preheat your waffle iron to a medium setting and lightly grease it with a non-stick spray or a small amount of oil.
In a blender or food processor, blend the rolled oats until they become a fine oat flour.
In a medium bowl, whisk together the oat flour, whey protein powder, and baking powder.
Add in the egg whites and almond milk to the dry ingredients, stirring until a smooth batter forms.
Gently fold in the blueberries, being careful not to overmix to preserve their shape.
Pour the batter onto the preheated waffle iron, spreading it evenly, and cook until the waffles are golden brown and firm to the touch, approximately 4-5 minutes.
Once cooked, transfer the waffle to a plate. Top with the almond butter by drizzling it evenly, and add the fresh banana slices on top.
Serve warm and enjoy your protein-packed, nutrient-dense meal.