Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, finished with a drizzle of olive oil for a hint of richness. This balanced dish delivers a great protein punch while keeping the calories in check.

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NUTRITION

346kcal
Protein
42.5g
Fat
9.9g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

120 grams Grilled Chicken Breast

0.25 cup Cooked Quinoa (approx. 43g)

1 cup Roasted Broccoli (approx. 156g)

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Toss the broccoli with a small amount of olive oil, salt, and pepper. Roast in a preheated 425°F oven for 15-20 minutes until tender and slightly charred.

  • 6

    Once all components are ready, plate the grilled chicken alongside the quinoa and roasted broccoli.

  • 7

    Drizzle the remaining olive oil over the broccoli, if desired, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, finished with a drizzle of olive oil for a hint of richness. This balanced dish delivers a great protein punch while keeping the calories in check.

NUTRITION

346kcal
Protein
42.5g
Fat
9.9g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

120 grams Grilled Chicken Breast

0.25 cup Cooked Quinoa (approx. 43g)

1 cup Roasted Broccoli (approx. 156g)

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Toss the broccoli with a small amount of olive oil, salt, and pepper. Roast in a preheated 425°F oven for 15-20 minutes until tender and slightly charred.

  • 6

    Once all components are ready, plate the grilled chicken alongside the quinoa and roasted broccoli.

  • 7

    Drizzle the remaining olive oil over the broccoli, if desired, and serve immediately.