Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek Yogurt; 0.75 scoop vanilla whey protein isolate; 1/2 cup mixed berries; 2 tsp honey; 1 tbsp chia seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and satisfying protein-packed dessert featuring creamy nonfat Greek yogurt blended with a hint of vanilla whey protein, layered with vibrant mixed berries, sweetened naturally with honey, and topped with nutritious chia seeds for a delightful crunch.

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NUTRITION

Protein

40.5g

Fat

4.8g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek Yogurt

0.75 scoop vanilla whey protein isolate

1/2 cup mixed berries

2 tsp honey

1 tbsp chia seeds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the whey protein isolate until smooth.
2
Layer half of the yogurt-protein mixture into a serving glass.
3
Add a layer of mixed berries on top of the yogurt.
4
Pour the remaining yogurt mixture over the berries.
5
Drizzle the honey evenly over the layered parfait.
6
Sprinkle chia seeds on top for added texture and nutrition.
7
Serve chilled and enjoy your delicious protein-packed parfait.