Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Light and airy, this protein-packed mousse balances the tanginess of nonfat Greek yogurt with a subtle sweetness, enhanced by a scoop of whey protein and delicate hints of egg whites. Topped with a burst of fresh mixed berries, each spoonful offers a refreshing, satisfying finish perfect for a healthy dessert treat.

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NUTRITION

297kcal
Protein
50.5g
Fat
0.7g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (30g)

2 large Egg Whites (66g)

1/2 cup Mixed Berries (75g)

1 packet Stevia (optional)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender or food processor, combine the nonfat Greek yogurt, whey protein isolate, and egg whites. Blend until the mixture is completely smooth and airy.

  • 2

    Taste the mousse and add stevia if a sweeter profile is desired. Blend briefly to incorporate.

  • 3

    Spoon the mousse into serving dishes or ramekins, creating a smooth, even layer.

  • 4

    Gently fold in or top with the mixed berries. For a swirled effect, drizzle the berries on top and lightly stir.

  • 5

    Chill in the refrigerator for at least 1 hour before serving to allow the mousse to set and the flavors to meld.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Light and airy, this protein-packed mousse balances the tanginess of nonfat Greek yogurt with a subtle sweetness, enhanced by a scoop of whey protein and delicate hints of egg whites. Topped with a burst of fresh mixed berries, each spoonful offers a refreshing, satisfying finish perfect for a healthy dessert treat.

NUTRITION

297kcal
Protein
50.5g
Fat
0.7g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (30g)

2 large Egg Whites (66g)

1/2 cup Mixed Berries (75g)

1 packet Stevia (optional)

PREPARATION

  • 1

    In a blender or food processor, combine the nonfat Greek yogurt, whey protein isolate, and egg whites. Blend until the mixture is completely smooth and airy.

  • 2

    Taste the mousse and add stevia if a sweeter profile is desired. Blend briefly to incorporate.

  • 3

    Spoon the mousse into serving dishes or ramekins, creating a smooth, even layer.

  • 4

    Gently fold in or top with the mixed berries. For a swirled effect, drizzle the berries on top and lightly stir.

  • 5

    Chill in the refrigerator for at least 1 hour before serving to allow the mousse to set and the flavors to meld.