Crispy Sheet Pan Ground Turkey and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sheet Pan Ground Turkey and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Sheet Pan Ground Turkey and Roasted Vegetables

Savor a vibrant medley of roasted bell peppers, zucchini, and red onion paired with crispy, well-seasoned ground turkey. This hearty dish is roasted to perfection on a sheet pan, delivering a delicious blend of textures and flavors with just the right balance of protein and healthy fats, making it an ideal meal to fuel your day.

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NUTRITION

660kcal
Protein
43.3g
Fat
38.6g
Carbs
34.0g

SERVINGS

1 serving

INGREDIENTS

1.5 pounds Ground Turkey (93% lean)

1 Red Bell Pepper

1 Yellow Bell Pepper

1 Zucchini

1 Red Onion

1 Tablespoon Olive Oil

1 Teaspoon Garlic Powder

0.5 Teaspoon Smoked Paprika

0.5 Teaspoon Dried Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    In a large bowl, combine the ground turkey with garlic powder, smoked paprika, dried thyme, salt, and pepper. Mix gently until the seasonings are evenly distributed.

  • 3

    Chop the red bell pepper, yellow bell pepper, zucchini, and red onion into bite-sized pieces. Add them to the bowl with the turkey or place them separately on the sheet pan if preferred.

  • 4

    Drizzle olive oil over the vegetables and toss to ensure they are lightly coated. If mixing with the turkey, fold gently to combine but maintain some texture for crispiness.

  • 5

    Spread the turkey mixture and vegetables evenly on the sheet pan in a single layer. For extra crispiness, place the turkey bits a bit apart to allow browning.

  • 6

    Roast in the preheated oven for about 20-25 minutes, stirring once halfway through to promote even cooking. The turkey should be fully cooked and the vegetables tender with slight crisp edges.

  • 7

    Remove from the oven and let cool slightly before serving. Enjoy this hearty, flavorful dish that perfectly balances 40+ grams of protein and around 320-585 kcals per serving.

Crispy Sheet Pan Ground Turkey and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sheet Pan Ground Turkey and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Sheet Pan Ground Turkey and Roasted Vegetables

Savor a vibrant medley of roasted bell peppers, zucchini, and red onion paired with crispy, well-seasoned ground turkey. This hearty dish is roasted to perfection on a sheet pan, delivering a delicious blend of textures and flavors with just the right balance of protein and healthy fats, making it an ideal meal to fuel your day.

NUTRITION

660kcal
Protein
43.3g
Fat
38.6g
Carbs
34.0g

SERVINGS

1 serving

INGREDIENTS

1.5 pounds Ground Turkey (93% lean)

1 Red Bell Pepper

1 Yellow Bell Pepper

1 Zucchini

1 Red Onion

1 Tablespoon Olive Oil

1 Teaspoon Garlic Powder

0.5 Teaspoon Smoked Paprika

0.5 Teaspoon Dried Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    In a large bowl, combine the ground turkey with garlic powder, smoked paprika, dried thyme, salt, and pepper. Mix gently until the seasonings are evenly distributed.

  • 3

    Chop the red bell pepper, yellow bell pepper, zucchini, and red onion into bite-sized pieces. Add them to the bowl with the turkey or place them separately on the sheet pan if preferred.

  • 4

    Drizzle olive oil over the vegetables and toss to ensure they are lightly coated. If mixing with the turkey, fold gently to combine but maintain some texture for crispiness.

  • 5

    Spread the turkey mixture and vegetables evenly on the sheet pan in a single layer. For extra crispiness, place the turkey bits a bit apart to allow browning.

  • 6

    Roast in the preheated oven for about 20-25 minutes, stirring once halfway through to promote even cooking. The turkey should be fully cooked and the vegetables tender with slight crisp edges.

  • 7

    Remove from the oven and let cool slightly before serving. Enjoy this hearty, flavorful dish that perfectly balances 40+ grams of protein and around 320-585 kcals per serving.