Herb-Roasted Chicken with Quinoa and Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Quinoa and Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Quinoa and Crispy Roasted Broccoli

Savor a wholesome plate featuring tender herb-infused roasted chicken partnered with fluffy quinoa and crispy, olive oil-kissed broccoli. This balanced meal bursts with aromatic herbs and a delightful mix of textures, perfectly aligning with a nutritious lifestyle.

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NUTRITION

371kcal
Protein
41.6g
Fat
10.9g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

1/2 tablespoon Olive Oil

1 teaspoon Mixed Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and mixed herbs. Let it marinate for a few minutes.

  • 3

    Place the chicken on a baking tray and roast in the oven for about 20-25 minutes until cooked through.

  • 4

    While the chicken is roasting, toss the chopped broccoli in olive oil, a pinch of salt, and pepper, then spread it out on another tray.

  • 5

    Roast the broccoli in the same oven for about 15 minutes until it becomes slightly crispy on the edges.

  • 6

    Prepare the quinoa according to package instructions or reheat pre-cooked quinoa.

  • 7

    Plate the chicken alongside the quinoa and crispy roasted broccoli, then serve warm.

Herb-Roasted Chicken with Quinoa and Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Quinoa and Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Quinoa and Crispy Roasted Broccoli

Savor a wholesome plate featuring tender herb-infused roasted chicken partnered with fluffy quinoa and crispy, olive oil-kissed broccoli. This balanced meal bursts with aromatic herbs and a delightful mix of textures, perfectly aligning with a nutritious lifestyle.

NUTRITION

371kcal
Protein
41.6g
Fat
10.9g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

1/2 tablespoon Olive Oil

1 teaspoon Mixed Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and mixed herbs. Let it marinate for a few minutes.

  • 3

    Place the chicken on a baking tray and roast in the oven for about 20-25 minutes until cooked through.

  • 4

    While the chicken is roasting, toss the chopped broccoli in olive oil, a pinch of salt, and pepper, then spread it out on another tray.

  • 5

    Roast the broccoli in the same oven for about 15 minutes until it becomes slightly crispy on the edges.

  • 6

    Prepare the quinoa according to package instructions or reheat pre-cooked quinoa.

  • 7

    Plate the chicken alongside the quinoa and crispy roasted broccoli, then serve warm.