YOUR SOLIN GENERATED RECIPE
Hearty Lean Ground Beef and Vegetable Chili
A warming bowl of lean ground beef chili bursting with tender vegetables and kidney beans, perfectly spiced to create a fulfilling and nutritious meal. This hearty dish melds the robust flavor of seasoned beef with the bright tastes of fresh tomatoes, bell pepper, and onions, offering a balanced mix of protein and fiber in every spoonful.
INGREDIENTS
5 oz Lean Ground Beef (93% lean)
1/2 cup Kidney Beans, cooked
1/2 cup Diced Tomatoes
1/2 cup Diced Bell Pepper
1/4 cup Chopped Onion
1 Garlic Clove, minced
1 tsp Chili Powder
1 tsp Ground Cumin
Salt and Pepper to taste
PREPARATION
Heat a non-stick pot or Dutch oven over medium heat.
Add the lean ground beef and cook until browned, breaking it into small pieces as it cooks. Drain excess fat if necessary.
Stir in the chopped onion and minced garlic, sautéing until the onion softens, about 2-3 minutes.
Add the diced bell pepper and continue to cook for another 2 minutes.
Mix in the kidney beans and diced tomatoes, and sprinkle in the chili powder, ground cumin, salt, and pepper.
Reduce the heat to low and let the chili simmer for 10-15 minutes, allowing the flavors to meld together.
Taste and adjust seasonings if needed before serving.