Hearty Lean Ground Beef and Vegetable Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef and Vegetable Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef and Vegetable Chili

A warming bowl of lean ground beef chili bursting with tender vegetables and kidney beans, perfectly spiced to create a fulfilling and nutritious meal. This hearty dish melds the robust flavor of seasoned beef with the bright tastes of fresh tomatoes, bell pepper, and onions, offering a balanced mix of protein and fiber in every spoonful.

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NUTRITION

383kcal
Protein
37.0g
Fat
11.7g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (93% lean)

1/2 cup Kidney Beans, cooked

1/2 cup Diced Tomatoes

1/2 cup Diced Bell Pepper

1/4 cup Chopped Onion

1 Garlic Clove, minced

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick pot or Dutch oven over medium heat.

  • 2

    Add the lean ground beef and cook until browned, breaking it into small pieces as it cooks. Drain excess fat if necessary.

  • 3

    Stir in the chopped onion and minced garlic, sautéing until the onion softens, about 2-3 minutes.

  • 4

    Add the diced bell pepper and continue to cook for another 2 minutes.

  • 5

    Mix in the kidney beans and diced tomatoes, and sprinkle in the chili powder, ground cumin, salt, and pepper.

  • 6

    Reduce the heat to low and let the chili simmer for 10-15 minutes, allowing the flavors to meld together.

  • 7

    Taste and adjust seasonings if needed before serving.

Hearty Lean Ground Beef and Vegetable Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef and Vegetable Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef and Vegetable Chili

A warming bowl of lean ground beef chili bursting with tender vegetables and kidney beans, perfectly spiced to create a fulfilling and nutritious meal. This hearty dish melds the robust flavor of seasoned beef with the bright tastes of fresh tomatoes, bell pepper, and onions, offering a balanced mix of protein and fiber in every spoonful.

NUTRITION

383kcal
Protein
37.0g
Fat
11.7g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (93% lean)

1/2 cup Kidney Beans, cooked

1/2 cup Diced Tomatoes

1/2 cup Diced Bell Pepper

1/4 cup Chopped Onion

1 Garlic Clove, minced

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick pot or Dutch oven over medium heat.

  • 2

    Add the lean ground beef and cook until browned, breaking it into small pieces as it cooks. Drain excess fat if necessary.

  • 3

    Stir in the chopped onion and minced garlic, sautéing until the onion softens, about 2-3 minutes.

  • 4

    Add the diced bell pepper and continue to cook for another 2 minutes.

  • 5

    Mix in the kidney beans and diced tomatoes, and sprinkle in the chili powder, ground cumin, salt, and pepper.

  • 6

    Reduce the heat to low and let the chili simmer for 10-15 minutes, allowing the flavors to meld together.

  • 7

    Taste and adjust seasonings if needed before serving.