Crispy Lean Ham and Swiss Melt with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lean Ham and Swiss Melt with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Lean Ham and Swiss Melt with Fresh Greens

Enjoy a balanced melt featuring lean ham and creamy Swiss cheese layered between toasted whole wheat bread, accented with fresh greens and a hint of Dijon mustard. This crispy sandwich brings together savory flavors and a crunchy texture, making it a versatile meal perfect for breakfast, lunch, or dinner.

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NUTRITION

376kcal
Protein
33.1g
Fat
14.3g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ham

1 slice Swiss Cheese

2 slices Whole Wheat Bread

1 cup Fresh Mixed Greens

1 tsp Dijon Mustard

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PREPARATION

  • 1

    Preheat a non-stick skillet or panini press over medium heat.

  • 2

    Spread Dijon mustard evenly on one side of each slice of whole wheat bread.

  • 3

    Layer the lean ham and Swiss cheese on one slice of bread, on the side with mustard.

  • 4

    Top the ham and cheese with a generous handful of fresh mixed greens.

  • 5

    Place the second slice of bread on top, mustard side down.

  • 6

    Grill the sandwich in the skillet or press until the bread is toasted and the cheese begins to melt, about 3-4 minutes per side.

  • 7

    Remove from the heat, slice in half, and serve warm.

Crispy Lean Ham and Swiss Melt with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lean Ham and Swiss Melt with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Lean Ham and Swiss Melt with Fresh Greens

Enjoy a balanced melt featuring lean ham and creamy Swiss cheese layered between toasted whole wheat bread, accented with fresh greens and a hint of Dijon mustard. This crispy sandwich brings together savory flavors and a crunchy texture, making it a versatile meal perfect for breakfast, lunch, or dinner.

NUTRITION

376kcal
Protein
33.1g
Fat
14.3g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ham

1 slice Swiss Cheese

2 slices Whole Wheat Bread

1 cup Fresh Mixed Greens

1 tsp Dijon Mustard

PREPARATION

  • 1

    Preheat a non-stick skillet or panini press over medium heat.

  • 2

    Spread Dijon mustard evenly on one side of each slice of whole wheat bread.

  • 3

    Layer the lean ham and Swiss cheese on one slice of bread, on the side with mustard.

  • 4

    Top the ham and cheese with a generous handful of fresh mixed greens.

  • 5

    Place the second slice of bread on top, mustard side down.

  • 6

    Grill the sandwich in the skillet or press until the bread is toasted and the cheese begins to melt, about 3-4 minutes per side.

  • 7

    Remove from the heat, slice in half, and serve warm.