Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Delight in a refreshing, layered parfait that balances creamy non-fat Greek yogurt with a boost of protein from whey powder, sweet mixed berries, and a hint of natural honey, all topped with crunchy almonds for added texture and flavor. This dessert not only satisfies your sweet craving but also contributes to your daily protein needs.

Try 3 days free, then $12.99 / mo.

NUTRITION

341kcal
Protein
39.3g
Fat
4.7g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

200g Non-Fat Greek Yogurt

0.7 scoop Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Honey

5 Almonds

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, thoroughly mix the non-fat Greek yogurt with the whey protein powder until smooth, ensuring there are no lumps.

  • 2

    Gently fold in the mixed berries into the yogurt mixture, taking care not to break the berries too much.

  • 3

    Spoon a portion of the mixture into a serving glass or bowl as the first layer.

  • 4

    Drizzle half of the honey over the layer, then add a few almonds for crunch.

  • 5

    Repeat layering with the remaining yogurt mixture, drizzle the remaining honey, and top with the rest of the almonds.

  • 6

    Serve immediately or refrigerate for a chilled dessert experience.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Delight in a refreshing, layered parfait that balances creamy non-fat Greek yogurt with a boost of protein from whey powder, sweet mixed berries, and a hint of natural honey, all topped with crunchy almonds for added texture and flavor. This dessert not only satisfies your sweet craving but also contributes to your daily protein needs.

NUTRITION

341kcal
Protein
39.3g
Fat
4.7g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

200g Non-Fat Greek Yogurt

0.7 scoop Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Honey

5 Almonds

PREPARATION

  • 1

    In a bowl, thoroughly mix the non-fat Greek yogurt with the whey protein powder until smooth, ensuring there are no lumps.

  • 2

    Gently fold in the mixed berries into the yogurt mixture, taking care not to break the berries too much.

  • 3

    Spoon a portion of the mixture into a serving glass or bowl as the first layer.

  • 4

    Drizzle half of the honey over the layer, then add a few almonds for crunch.

  • 5

    Repeat layering with the remaining yogurt mixture, drizzle the remaining honey, and top with the rest of the almonds.

  • 6

    Serve immediately or refrigerate for a chilled dessert experience.