Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light and protein-packed scramble featuring fluffy egg whites, fresh spinach, and crispy turkey bacon, enhanced with a hint of olive oil for a rich flavor. Perfect for starting the day with a balanced meal that fuels your morning workouts.

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NUTRITION

411kcal
Protein
35.7g
Fat
13.9g
Carbs
3.6g

SERVINGS

1 serving

INGREDIENTS

8 egg whites (approx. 264g)

1 cup raw spinach (approx. 30g)

2 slices turkey bacon (approx. 56g)

2 teaspoons olive oil (approx. 9g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them start to set slightly.

  • 3

    Add the fresh spinach to the skillet and gently stir until it just begins to wilt.

  • 4

    Crumble or chop the turkey bacon and add it to the mixture, ensuring it heats through and combines well.

  • 5

    Stir occasionally until the egg whites are fully cooked and fluffy, and the spinach is tender.

  • 6

    Serve immediately for a warm, protein-packed breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light and protein-packed scramble featuring fluffy egg whites, fresh spinach, and crispy turkey bacon, enhanced with a hint of olive oil for a rich flavor. Perfect for starting the day with a balanced meal that fuels your morning workouts.

NUTRITION

411kcal
Protein
35.7g
Fat
13.9g
Carbs
3.6g

SERVINGS

1 serving

INGREDIENTS

8 egg whites (approx. 264g)

1 cup raw spinach (approx. 30g)

2 slices turkey bacon (approx. 56g)

2 teaspoons olive oil (approx. 9g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them start to set slightly.

  • 3

    Add the fresh spinach to the skillet and gently stir until it just begins to wilt.

  • 4

    Crumble or chop the turkey bacon and add it to the mixture, ensuring it heats through and combines well.

  • 5

    Stir occasionally until the egg whites are fully cooked and fluffy, and the spinach is tender.

  • 6

    Serve immediately for a warm, protein-packed breakfast.