YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a balanced, protein-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli that brings a subtle crunch. This dish is bright, healthy, and satisfying, ideal for fueling your day with clean, whole foods.
INGREDIENTS
100 grams Chicken Breast
1 cup Cooked Quinoa
1 cup Broccoli
PREPARATION
Preheat your grill or grill pan over medium-high heat. Pat the chicken breast dry and season with your preferred herbs and spices.
Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli with a light spray of olive oil (optional) and a pinch of salt and pepper, then spread on a baking sheet.
Roast the broccoli in the preheated oven for about 12-15 minutes until tender and slightly charred on the edges.
Warm the cooked quinoa if needed and plate it alongside the grilled chicken and roasted broccoli.
Serve immediately and enjoy your balanced, nutrient-packed lunch.