Name: Egg White Scramble with Turkey Sausage and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 egg whites; 2 turkey sausage links; 1 cup fresh spinach; 3 teaspoons olive oil; 1/2 medium avocado

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

A light yet satisfying scramble combining fluffy egg whites, lean turkey sausage, and fresh spinach, enhanced with a hint of olive oil and creamy avocado. This balanced breakfast offers a vibrant blend of textures and flavors to jumpstart your day.

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NUTRITION

Protein

34.1g

Fat

29.4g

Carbs

7.5g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

2 turkey sausage links

1 cup fresh spinach

3 teaspoons olive oil

1/2 medium avocado

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PREPARATION

1
Preheat a non-stick skillet over medium heat and add olive oil.
2
Pour in the egg whites and let them begin to set.
3
Add in the sliced turkey sausage and fresh spinach.
4
Gently stir and scramble the mixture until the egg whites are fully cooked and the spinach is wilted.
5
Plate the scramble and garnish with sliced avocado on the side.
6
Serve immediately and enjoy a nutritious start to your day.