Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (184g); 1 scoop Whey Protein Powder (30g); 1/2 cup Mixed Berries (75g); 1 teaspoon Honey (7g); 1/4 cup Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and satisfying dessert parfait that layers creamy nonfat Greek yogurt with a scoop of protein powder, a medley of fresh mixed berries, a drizzle of honey, and a crunchy sprinkle of granola. This parfait delivers a balanced blend of flavors and textures, ideal for meeting your protein and calorie goals while delighting your palate.

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NUTRITION

Protein

39.5g

Fat

4.2g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (184g)

1 scoop Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1/4 cup Granola (30g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, whisk together the nonfat Greek yogurt and whey protein powder until smooth and fully incorporated.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Drizzle half the teaspoon of honey over the berries.
5
Add the remaining yogurt mixture on top.
6
Sprinkle the granola evenly over the top layer, and finish with the remaining mixed berries and a light drizzle of honey if desired.
7
Serve immediately to enjoy the contrast of creamy and crunchy textures.