Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A vibrant and refreshing dessert parfait that layers creamy nonfat Greek yogurt with a medley of sweet mixed berries, a delicate crunch from chia seeds, and just a hint of honey drizzle. This parfait elegantly balances tangy and naturally sweet flavors and provides a wholesome protein boost in every spoonful.

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NUTRITION

315kcal
Protein
37g
Fat
4g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (367.5g)

1/2 cup Mixed Berries (74g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl or parfait glass, add 1.5 cups of nonfat Greek yogurt as the base.

  • 2

    Gently stir the mixed berries into the yogurt or layer them on top for a beautiful presentation.

  • 3

    Sprinkle 1 tablespoon of chia seeds evenly over the yogurt and berries.

  • 4

    Drizzle 1 teaspoon of honey over the top to enhance the natural sweetness and add a lovely shine.

  • 5

    Serve immediately or refrigerate for 10-15 minutes for a chilled, refreshing dessert experience.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A vibrant and refreshing dessert parfait that layers creamy nonfat Greek yogurt with a medley of sweet mixed berries, a delicate crunch from chia seeds, and just a hint of honey drizzle. This parfait elegantly balances tangy and naturally sweet flavors and provides a wholesome protein boost in every spoonful.

NUTRITION

315kcal
Protein
37g
Fat
4g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (367.5g)

1/2 cup Mixed Berries (74g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

PREPARATION

  • 1

    In a bowl or parfait glass, add 1.5 cups of nonfat Greek yogurt as the base.

  • 2

    Gently stir the mixed berries into the yogurt or layer them on top for a beautiful presentation.

  • 3

    Sprinkle 1 tablespoon of chia seeds evenly over the yogurt and berries.

  • 4

    Drizzle 1 teaspoon of honey over the top to enhance the natural sweetness and add a lovely shine.

  • 5

    Serve immediately or refrigerate for 10-15 minutes for a chilled, refreshing dessert experience.