Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a delicious and well-balanced lunch featuring tender grilled chicken breast paired with nutty quinoa and crisp roasted broccoli. This dish delivers a nutritious blend of lean protein, whole grains, and fresh vegetables, making it a perfect meal for fueling your day.

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NUTRITION

385kcal
Protein
36g
Fat
9g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices. Grill for about 6-7 minutes on each side, or until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper. Spread them in a single layer on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for about 15 minutes, until the edges are slightly crispy.

  • 5

    Heat the cooked quinoa gently in the microwave or on the stovetop until warm.

  • 6

    Plate the grilled chicken breast alongside the warm quinoa and roasted broccoli, then serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a delicious and well-balanced lunch featuring tender grilled chicken breast paired with nutty quinoa and crisp roasted broccoli. This dish delivers a nutritious blend of lean protein, whole grains, and fresh vegetables, making it a perfect meal for fueling your day.

NUTRITION

385kcal
Protein
36g
Fat
9g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices. Grill for about 6-7 minutes on each side, or until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper. Spread them in a single layer on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for about 15 minutes, until the edges are slightly crispy.

  • 5

    Heat the cooked quinoa gently in the microwave or on the stovetop until warm.

  • 6

    Plate the grilled chicken breast alongside the warm quinoa and roasted broccoli, then serve immediately.