Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A vibrant, protein-packed breakfast scramble featuring fluffy egg whites and nutrient-rich spinach, perfectly accented by crispy turkey bacon and tangy crumbled feta. Finished with a drizzle of olive oil and fresh sliced avocado, this dish delivers a delicious balance of flavors and textures to kickstart your morning.

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NUTRITION

364kcal
Protein
30g
Fat
22g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (approx. 180g)

2 slices turkey bacon (approx. 30g)

1 cup fresh spinach (approx. 30g)

1/4 cup crumbled feta cheese (approx. 38g)

1.5 teaspoons olive oil (approx. 7g)

1/4 avocado, sliced (approx. 34g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1.5 teaspoons of olive oil.

  • 2

    Crisp the turkey bacon in the skillet for about 3-4 minutes on each side until lightly browned. Remove and set aside.

  • 3

    In the same skillet, add fresh spinach and sauté for about 1 minute until slightly wilted.

  • 4

    Pour in the egg whites and gently scramble with the spinach. Cook until the egg whites are just set.

  • 5

    Crumble in the feta cheese and stir gently until it begins to soften and mix with the scramble.

  • 6

    Slice the turkey bacon into bite-sized pieces and fold them into the scramble.

  • 7

    Plate the scramble and top with sliced avocado for added creaminess and healthy fats.

  • 8

    Serve immediately and enjoy your nutritious breakfast.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A vibrant, protein-packed breakfast scramble featuring fluffy egg whites and nutrient-rich spinach, perfectly accented by crispy turkey bacon and tangy crumbled feta. Finished with a drizzle of olive oil and fresh sliced avocado, this dish delivers a delicious balance of flavors and textures to kickstart your morning.

NUTRITION

364kcal
Protein
30g
Fat
22g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (approx. 180g)

2 slices turkey bacon (approx. 30g)

1 cup fresh spinach (approx. 30g)

1/4 cup crumbled feta cheese (approx. 38g)

1.5 teaspoons olive oil (approx. 7g)

1/4 avocado, sliced (approx. 34g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1.5 teaspoons of olive oil.

  • 2

    Crisp the turkey bacon in the skillet for about 3-4 minutes on each side until lightly browned. Remove and set aside.

  • 3

    In the same skillet, add fresh spinach and sauté for about 1 minute until slightly wilted.

  • 4

    Pour in the egg whites and gently scramble with the spinach. Cook until the egg whites are just set.

  • 5

    Crumble in the feta cheese and stir gently until it begins to soften and mix with the scramble.

  • 6

    Slice the turkey bacon into bite-sized pieces and fold them into the scramble.

  • 7

    Plate the scramble and top with sliced avocado for added creaminess and healthy fats.

  • 8

    Serve immediately and enjoy your nutritious breakfast.