Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A velvety, protein-packed mousse that balances the tanginess of nonfat Greek yogurt with the subtle sweetness of honey and the burst of fresh mixed berries. Enhanced with whey protein and chia seeds, this mousse delivers a delightful texture and satisfying finish, making it an indulgent yet nutritious treat.

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NUTRITION

346kcal
Protein
42.5g
Fat
5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Nonfat Greek Yogurt (150g)

1 scoop Whey Protein Isolate (28g, 22g protein)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds

1 tsp Honey

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, whisk together the nonfat Greek yogurt and whey protein isolate until fully combined and smooth.

  • 2

    Stir in the chia seeds and honey, ensuring they are evenly distributed throughout the mixture.

  • 3

    Gently fold in the mixed berries, taking care not to break them apart completely to preserve their texture.

  • 4

    Transfer the mousse into serving glasses or bowls. For an extra silky consistency, refrigerate for at least 30 minutes before serving.

  • 5

    Enjoy this delightful, protein-rich dessert as a post-workout treat or a light, nutritious indulgence.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A velvety, protein-packed mousse that balances the tanginess of nonfat Greek yogurt with the subtle sweetness of honey and the burst of fresh mixed berries. Enhanced with whey protein and chia seeds, this mousse delivers a delightful texture and satisfying finish, making it an indulgent yet nutritious treat.

NUTRITION

346kcal
Protein
42.5g
Fat
5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Nonfat Greek Yogurt (150g)

1 scoop Whey Protein Isolate (28g, 22g protein)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds

1 tsp Honey

PREPARATION

  • 1

    In a medium bowl, whisk together the nonfat Greek yogurt and whey protein isolate until fully combined and smooth.

  • 2

    Stir in the chia seeds and honey, ensuring they are evenly distributed throughout the mixture.

  • 3

    Gently fold in the mixed berries, taking care not to break them apart completely to preserve their texture.

  • 4

    Transfer the mousse into serving glasses or bowls. For an extra silky consistency, refrigerate for at least 30 minutes before serving.

  • 5

    Enjoy this delightful, protein-rich dessert as a post-workout treat or a light, nutritious indulgence.